COVID-19 update

The Outreach Centre home of Women’s Outreach and Suicide Informaton & Education Services remains available for support, those requiring assistance please call 403 342-4966 Monday-Friday 9am-3pm. If you are in immediate crisis please the 24 hr Mental Health Helpline at 1-877-303-2642.

In an effort to reduce transmission of COVID-19 our building is not available to the general public.

Please check out our online courses, additional courses will become available in the very near future.

Grieving

Grief Recovery Method

The Grief Recovery Method is The Action Program for Moving Beyond Loss and is offered in two ways – a support group or one to one. Both are facilitated by a Certified Grief Recovery Specialist who will support you in completing any loss you feel is keeping you from moving forward in life. Unlike other grief groups, this program is a structured, step by step process requiring weekly reading (book is provided) and homework. The support group runs for 8 weeks; one to one is a 7 week commitment.

Living Beyond Suicide Loss Support Group

This 12 week support group is for those wanting to give and receive support regarding the suicide death of a loved one. We wish to create a safe, non-judgmental environment where survivors can simply be among others who share their pain. A facilitator is present to guide participants but we believe the healing will come from hearing others at different places in their grief journey. This group is not a drop in group and it is not intended to replace counselling.